Lesson 103. Do something you love.

I was rehearsing with a friend today for a performance tomorrow night. We walked down the corridor, took the last left and landed by the piano. We went over the song multiple times and by the end my heart was lighter. I realised how much doing something your heart is in can change the state of it. Losing yourself in a moment, being captured by something else, following your feelings through and singing your heart out 'til your voice has stripped back to your soul. It's such a release to sing something you feel.

For a moment, forget about where you are. Forget about the dizziness of the day or the weariness of the night, and lose yourself in something you love. Write about it, sing about it, talk about it, dance about it, do something about it. Do something you love.